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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260624T204509Z
UID:7-14@lymphinmotion.ca
DTSTART:20261003T000000Z
DTEND:20261005T010000Z
CLASS:PUBLIC
CREATED:20260623T152743
DESCRIPTION:Join us for a thoughtfully curated retreat at Rising Moon Studi
 os\, where you'll be invited to slow down\, reconnect\, and restore. Nestl
 ed in nature and surrounded by comfort\, this experience combines rest\, g
 entle movement\, reflection\, and meaningful connection in a beautiful set
 ting designed for renewal.\nThroughout the weekend\, you'll enjoy restorat
 ive yoga\, yoga nidra\, an immersive sound bath\, guided forest bathing\, 
 lymphatic wellness education\, reflective practices\, and access to Nordic
  hot and cold baths\, a sauna\, indoor and outdoor yoga spaces\, and invit
 ing shared accommodations.\nWhether you're feeling overwhelmed\, stretched
  thin\, or simply ready for a pause\, Exhale offers the space to rest deep
 ly\, reconnect with yourself\, and return home feeling lighter\, calmer\, 
 and more grounded.\nSometimes the most productive thing you can do is paus
 e long enough to hear yourself again.\nIncludes:\n• Two nights of accomm
 odation at Rising Moon Studios• Restorative yoga and yoga nidra• Sound
  bath experience• Guided forest bathing session• Lymphatic Wellness Mi
 ni Workshop and Tune into Your Inner Healer Mini Workshop• Nordic baths 
 and sauna access• Reflection and connection activities• Time to simply
  rest\, breathe\, and be\nWorkshops schedule will be released soon!\nOptio
 nal:\nMini Photo sessions ($175)\nCombination massage treatments ($110.25 
 - 1 hour\, $126.00 - 75 min)\nTime slots to book these services will be co
 ming at a later date. So keep your eye out if you are interested in these!
 \nAccomodations:\nGuests will enjoy comfortable shared accommodations\, wi
 th shared bedrooms and bathrooms designed to foster a sense of community a
 nd connection. Many participants find that the conversations\, laughter\, 
 and friendships formed in these shared spaces become some of the most mean
 ingful parts of the retreat experience.\nParticipation:\nThis weekend is y
 ours. While we’ll offer a thoughtfully curated schedule of workshops\, e
 xperiences\, and guided sessions led by our facilitators\, participation i
 s always optional. Join everything\, choose only what calls to you\, or sp
 end your time resting\, reflecting\, and simply being. We encourage you to
  listen to your own needs and create the retreat experience that feels mos
 t nourishing for you.
LAST-MODIFIED:20260623T152743
LOCATION:Rising Moon Studio - Sherwood Park
SUMMARY:Exhale: A Women's Restorative Retreat
URL:https://lymphinmotion.ca/events/exhale-a-womens-restorative-retreat/202
 6-10-02
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